I'm whipped

I went into this weekend totally expecting and looking forward to having my butt kicked, well, thats what I got. I mentioned this in Marks blog but I went to the gym and Steve worked me out for about 40 minutes, then we went down and took the first part of a conditioning class based on ultimate fighting. The teacher teaches the brazillian Ju-jitsu as well. Theres more details on Marks but anyway....I had to leave a little early(thank goodness)because my mom had to go to a class. I met them at the pizza place and just got the unlimited salad bar. I was feeeling a little sick from the workout. If I had taken the whole class I would have puked, it was that kind of feeling. I ate 3 gigantic heaping plates of salad. I did have a tiny bit of french dressing...Oh man did that hit the spot. I didn't have any protein, the only chicken they had was wings drowned in sauce, but I got FULL on salad. Man it was good.

This morning I went back for more punishment. From about 6:45 to 8:30 I WORKED. Steve is big into the circuits, and the stairs of death, lemme tell ya. We didn;t just run up, we hopped up, feet apart, landing in a deep squat each step. Then we did sparring, my arms were literally heated up, the skin and everything. Then legs legs legs, then ABS OH MY GOSH that was a heavy medicine ball! I showed him some of the abs that Donna taught us on the cruise, he loved it all. That was fun. He hadn't seen me for about 2 months, he said he didnt even recognise me, I've improved SO much. He's talking about my muscle structure and such. I'm like well, I hope so, I've been doing everything you told me to!! I think he was surprised that I've been doing his program all this time. I actually can see a difference in the body I have under the blubber, its not something that any normal person would notice, its when I move certain ways or do certain exercises I can see the difference. He could too, which was nice to know it wasn't all in my head. He's so fun to train with, for one thing, he does a lot of the stuff WITH me, instead of just telling me what to do. He took some video yesterday of some plyo stuff I was doing, so that he can show me later how much I improve. I thought that was cool. He did a little mini interview askimg me what supplements I was taking, all that. He's a great guy, I like him a lot. I need to get up here to train more often. He's like "c'mon, just move up here for 6 weeks, I'll completely transform your body!! Ok, 3 weeks, you'll see a huge improvement..your'e almost there!!" I"m like Dude, I can't! I just promised I'd work hard hard hard and come back in a month or so.

Well my forearms are shot, I gotta quit typing. If I left all the typos I've made writing this, it would not be readable. My fingers are shaking and my forearms are kind of spasming. I gotta get ready to go camping now. Be good!!