I feel good. Day 2 feels good. Im getting that attitude toward the food like "HA! I AM better than you! YOU are not the boss of me! I can hold out waaaay longer than you" So that feels good. I actually had to physically dish out 6 plates of breaded chicken patties and instant mashed potatoes and gravy. I wanted a spoonful soooo bad!! But I resisted. Yay ME!!I do have to confess I have only had 3 meals today,though and its almost 9:30 pm. Whoopsie. I've just been busy. I will stay up late and try to get 2 more in. I have a lotta DVR to watch, anyway.
Training was interesting today. My program called for a 2.5 mile straight run. I havn't sweated like that in a long while. Its been humid here, even though I was indoors I think thats partly why. My LEGS were dripping! I am not normally like that. I must say, though I was a little sheepish as I was running about 1.75 miles into it I recall my words yesterday-It was NO piece of cake. I really had to push to finish. It wasn't pretty, but I kept my pace. I am S L O W!! I was doing a level 6.0 (10 minute mile) and I was struggling. Amazing how much I've regressed. I've officially become the biggest bawl-baby at the gym. As I finished the 2.5 miles, I decreased the speed to 3.0 and right then as I was coming down to a walk I just teared up. Why do I release adrenaline or endorphins or whatever like that? This is the 3rd time now. I guess I'm a wierdo. In a strange way I get satisfaction from it, like I KNOW I did a good job and really hit my 10. I don't know, I just feel like I'm back on top!
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6 comments:
Maybe that feeling is like a proud moment. ???
Lori
Janel, I do the very same thing. Usually when I make a breakthrough..whether it be with fitness or with personal matters the tears just start a rollin'!
I LOVE your attitude with the food...keep talkin' at it!!! Sometimes I think it would be easier if the food talked back instead of just sitting there staring and not saying anything!! lol
Chica, you found some sort of athletic "g-spot." The only time I cry all happy like that is in the bedroom.
Just go with it!
Karenna is too funny.
Sounds like you're doing awesome. Keep it up!
I have been to that place! Weird I know - I have had to talk myself out of it at the gym a few times too! LOL, "JOANNA! There is NO CRYING in the gym!" Just like Tom Hanks said there is NO CRYING IN BASEBALL - then I start to chuckle remembering his face in that scene!
You go girl, way to push yourself to your limits, well, at least workout wise - we ALL know you push beyond your limits on a daily basis! I am referring to a previous post when you became Super Woman for the day!!!
Have a good one!
K...roflmaooooooooo...your killin me...ok, Janel, way to go girl, doesn't it feel AWESOME...*high five sista*
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